Important Resources
Hotlines:
National Suicide Prevention Lifeline
A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Call 1-800-273-8255.
Disaster Distress Helpline
Available for anyone experiencing emotional distress related to natural or human-caused disasters. Call or text 1-800-985-5990 to be connected to a trained, caring counselor, 24/7/365.
Crisis Text Line
Provides free, text-based support 24/7 to those in need of help. Text MHA to 741741 and you’ll be connected to a trained Crisis Counselor.
The Trevor Project
A national 24-hour, free confidential suicide hotline for LGBTQ youth. Call 1-866-488-7386 or text START to 678678.
Trans Lifeline
A peer support service run by trans people, for trans and questioning callers. Dial 877-565-8860 for US and 877-330-6366 for Canada.
National Alliance on Mental Illness Helpline
HelpLine volunteers are working to answer questions, offer support and provide practical next steps for those in need. The NAMI HelpLine can be reached Mon-Fri, 10 a.m. – 10 p.m., ET. at 1-800-950-NAMI (6264) or info@nami.org.